Ongoing support
Guided & review sessions
Individual attention for a practice you have already learned.
Keep your practice going
Choose a practice, session type, available date, and morning time. You can ask clarifying questions, receive individualized guidance, and return to your practice with confidence.
Guided session · 75 minutes
For those practicing regularly who want support and refinement.
Review session · 2 hours
For those who have not practiced regularly for more than three months and want to revisit what they learned. Prenatal Yoga offers guided sessions only.
Pre-requisite
You must have already learned the practice you choose.